is the performance coach for a number of the worlds best archers, performance director at the University of Edinburgh.
And with close collaboration with the Strength and Conditioning team at the University, created a training program to overcome the most common challenges archers have. Injury, or risk of injury to the shoulder complex.
Whilst most people who encounter an acute shoulder injury follow the basic rehab protocols given out by their physio, this normally only goes so far to regain mobility and daily use.
This commonly causes repeat injuries as the shoulder has not regained full strength.
The Strong Shooting Shoulders program picks up where traditional rehab ends, with a program to regain normal strength, and enhance the athlete to even stronger shoulders than prior to the injury